This easy to prepare smoothie is a great start to the day and is packed with superfoods that can extend your lifespan.

Ingredients:

2 cups Mixed Berries

1 Banana

1 cup Spinach Leaves

6 Nuts, 6 nuts 1 almond + 1 peanut + 1 macadamia + 1 pecan + 1 walnut + 1 pistachio feel free to substitute any

1 teaspoon chia seeds or ground flaxseeds

½ cup green tea, chilled

3 to 5 Ice Cubes if desired

Simply place in blender and blend until smooth