This easy to prepare smoothie is a great start to the day and is packed with superfoods that can extend your lifespan. Ingredients: 2 cups Mixed Berries 1 Banana 1 cup Spinach Leaves 6 Nuts, 6 nuts 1 almond + 1 peanut + 1 macadamia + 1 pecan + 1 walnut + 1 pistachio feel free to substitute any 1 teaspoon chia seeds or ground flaxseeds ½ cup green tea, chilled 3 to 5 Ice Cubes if desired Simply place in blender and blend until smooth   read more...